By: Mike Hagerty Published on: 11/11/2024
In a world that demands excellence at every turn, whether in our careers, relationships, or personal well-being, the pursuit of high performance has never been more relevant. Many people talk about success and achieving their best, but few truly understand the pillars that support genuine growth and transformation. Through years of experience as an athlete, coach, and health and life performance coach, I’ve developed a simple yet powerful framework for reaching peak potential in any area of life: the AOC model, which stands for Awareness, Ownership, and Commitment.
High Performance