3 Elements of Training for HIgh Performance
Most people approach fitness randomly while expecting high-level performance in every area of life. In this blog, Mike Hagerty breaks down the three essential elements of training — strength training,... ...more
High Performance
May 27, 2026•3 min read
Is It Worth It? The Real Value of Living a High Performance Life
This article challenges a common question: does it really matter to put in the effort to live healthier if it only adds a few years to your life? By shifting the perspective from a cosmic scale to a h... ...more
High Performance
April 24, 2026•2 min read
Focus on Your Game
Comparison is one of the most common—and most damaging—obstacles to High Performance. In this article, Mike Hagerty explores how measuring yourself against others can quietly derail progress, create f... ...more
High Performance
April 06, 2026•2 min read
Knocking the Road Off: A High Performance Approach to Travel Knocking the Road Off: A High Performance Approach to Travel
Travel can quietly erode performance if you’re not intentional. In wrestling, we call it “knocking the road off”—resetting your body and mind after the wear and tear of being on the road. After four c... ...more
High Performance
April 02, 2026•3 min read
The Invisible Barrier to High Performance: How Cognitive Bias Clouds Our Awareness
Cognitive bias is one of the most overlooked barriers to high performance. It quietly shapes how we think, interpret feedback, and make decisions—often without us realizing it. In this article, I brea... ...more
High Performance
March 17, 2026•3 min read
Why I Choose to Walk
High performance is not just about managing time—it’s about managing energy. In this article, Mike Hagerty explains why protecting your physical and mental energy is essential for consistency, focus, ... ...more
High Performance
March 12, 2026•3 min read
