Empowering High Performance in Life and Work
Unlock your potential through a unique blend of personal coaching, group sessions, transformative courses, and resources to elevate your life and career
MY STORY
I am a passionate advocate for personal growth, driven by a deep commitment to helping others achieve High Performance in every aspect of their lives. With decades of experience as an athlete, coach, and professional mentor, I have dedicated my life to empowering individuals and teams to unlock their full potential. Drawing from years of diverse experiences, I have witnessed firsthand the transformative power of Awareness, Ownership, and Commitment—the pillars of my AOC model—and I am devoted to sharing these principles with others.
My approach is holistic, blending physical health, mental clarity, and personal accountability to create sustainable success. Through one-on-one coaching, group programs, and engaging presentations, I help individuals and organizations design actionable systems that turn aspirations into achievements. Whether you're striving for professional excellence, personal fulfillment, or a healthier lifestyle, my goal is to equip you with the tools and strategies needed to elevate your performance and lead a more purposeful life.
MY WHY
My "why" is simple: I want to help others rise to their highest potential and lead fulfilling, impactful lives. Over the years, I’ve seen how the right mindset, clear goals, and consistent action can transform individuals and teams. What drives me is the opportunity to guide others in discovering their strengths, overcoming obstacles, and creating systems that lead to lasting success. Watching people achieve breakthroughs—whether in their health, careers, or relationships—fuels my passion and reminds me why this work matters.
LET ME ASK YOU ONE REALLY TOUGH QUESTION...
Are you living your very best life?
SERVICES
INDIVIDUAL & GROUP COACHING
Whether you're seeking personal growth or thriving within a team, my coaching services are designed to meet you where you are and guide you toward where you want to be. Through individual coaching, I help clients identify their unique goals, develop actionable strategies, and create a sustainable path to success. Each session is tailored to your specific needs, providing personalized attention and tools to address challenges, maximize strengths, and achieve meaningful results.For those who thrive in a collaborative setting, group coaching offers a dynamic, community-driven experience. By working alongside others with shared goals, participants benefit from collective insights, shared accountability, and mutual support. Group sessions focus on actionable steps for growth while fostering a sense of connection and teamwork. Whether one-on-one or as part of a group, my coaching is grounded in the principles of Awareness, Ownership, and Commitment, empowering you to make lasting progress in all areas of life.
ENGAGING AND IMPACTFUL PRESENTATIONS
My presentations are designed to inspire, educate, and empower audiences to unlock their potential and embrace High Performance in every aspect of their lives. Whether addressing corporate teams, educational institutions, or community organizations, I tailor each presentation to the unique needs of the audience. By blending real-world insights with the transformative principles of Awareness, Ownership, and Commitment, I deliver actionable strategies that leave a lasting impact.Through compelling storytelling, practical examples, and engaging discussions, I aim to motivate individuals and teams to overcome challenges, enhance leadership skills, and achieve meaningful results. From topics like personal development and resilience to creating effective systems for success, my presentations ignite a spark of possibility and equip attendees with the tools to turn inspiration into action.
COURSES
My courses are designed to provide a comprehensive and structured approach to achieving High Performance in all areas of life. Whether you're seeking personal growth, professional development, or improved well-being, each course delivers practical tools and strategies to create meaningful and lasting change. Rooted in my AOC model—Awareness, Ownership, and Commitment—these courses help participants gain clarity, build effective systems, and sustain momentum toward their goals.The 10-week High-Performance Course is a prime example, offering a step-by-step journey through critical topics like self-awareness, habits, systems, and nutrition. Each lesson is designed to be engaging, actionable, and relevant, with expert insights, guided activities, and real-world applications. Available both in-person and online, these courses provide flexibility while fostering a collaborative and supportive learning environment. Participants leave equipped with the knowledge and confidence to elevate their personal and professional lives.
TESTIMONIALS
"Working with Mike has been a game-changer for me. Before starting his coaching program, I struggled to find clarity and direction in my career and personal life. Mike’s unique approach, blending hard data with instinct and insight, helped me tap into a deeper level of self-awareness. I now have a clear set of goals, actionable strategies to achieve them, and the tools to stay committed. Mike doesn’t just help you identify the problem; he shows you how to solve it and gives you the accountability to stay on track. I’m achieving things I never thought possible, and I feel more confident in my ability to maintain this growth long-term. If you’re ready to take your life to the next level, Mike is the coach you want in your corner."
~Sarah T.
"As a team, we were facing challenges in communication, motivation, and performance. We had a lot of potential, but we were struggling to bring it all together. Mike's group coaching program was exactly what we needed. Through his guidance, we learned how to align our individual goals with team objectives and hold ourselves accountable in a supportive, community-driven environment. The AOC model provided a framework that helped us develop stronger habits, build effective systems, and approach challenges with a mindset of ownership. As a result, we’ve seen not only improved performance but also stronger collaboration and a deeper sense of trust within the team. Mike’s ability to engage and inspire is unmatched, and we’re grateful for the growth we’ve experienced under his leadership."
~Cardinal Points Team
FAQS
Who are your High Performance programs designed for?
Hagshealth and High Performance programs are tailored for individuals, groups, and small businesses aiming to achieve their highest potential in personal and professional settings. Whether you’re an athlete striving to optimize performance, a professional seeking work-life balance, or a team aiming for cohesive success, our programs adapt to meet your unique goals. The AOC model—Awareness, Ownership, Commitment—serves as the foundation, ensuring every participant gains practical tools for sustainable growth.
How do your coaching sessions work?
Coaching sessions are designed to be highly interactive and personalized. For individuals, sessions focus on specific goals and challenges, offering actionable strategies tailored to your needs. Group coaching encourages collaborative learning and peer accountability, fostering a supportive environment for growth. Sessions can be conducted in-person or virtually, allowing for flexibility and convenience. Every session integrates elements of the AOC model, ensuring that you leave with both clarity and a concrete plan for action.
What results can I expect from your programs?
Results vary based on individual effort and engagement, but common outcomes include:
Enhanced self-awareness and confidence.
Improved decision-making and problem-solving skills.
A clear roadmap for achieving personal and professional goals.
Greater resilience and the ability to overcome challenges.
A deeper sense of fulfillment and alignment in your daily life.
Participants often report a transformative shift in how they approach their ambitions, with sustainable improvements that extend well beyond the program.
What makes your programs different from other coaching services?
Hagshealth and High Performance programs stand out because they’re rooted in the AOC model, a holistic framework that combines self-awareness, personal accountability, and long-term commitment. This proven approach isn’t just about achieving success; it’s about creating meaningful, lasting change. Additionally, our coaching incorporates elements of health and wellness, such as nutrition, exercise, and self-care, to ensure a balanced, sustainable path to High Performance.With over five decades of experience as a coach, athlete, and mentor, I bring a wealth of practical insights that resonate with clients from all walks of life.
How do I know if your programs are right for me?
Hagshealth and High Performance programs are a great fit if you’re ready to take control of your personal or professional growth. Ask yourself:
Am I willing to take an honest look at my strengths and areas for improvement?
Am I prepared to take responsibility for my goals and outcomes?
Do I have the commitment to take consistent action toward my goals?
If you answered yes to these questions, our programs are designed for you. We offer a complimentary consultation to discuss your specific needs and goals to ensure our approach aligns with what you’re looking for.
